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Resources

• Making the Most of High School Introduction
• Family Resource Guide (pdf)
• Middlesex County Office of Human Services Mental Health Services Directory
• 10 Reasons Teens Have So Much Anxiety
• What is Anxiety?
• Useful Apps for Anxiety
• Resources for Managing Children's Media Exposure
• Meditation Instructions
• Managing Test Anxiety
• Helpful Websites for Mental Health
• Breathing Practices for Children
• Anxiety Resources and Websites